Dr. Chelsea working with a pelvic floor patient

Pelvic Health Support Blog!

Recent blog post by one of our co-owners, Chelsea Anjeski, DPT, PT, OCS, on how the treatments of Breast Cancer can, and often, effect the pelvic health of the survivor. Identifying when issues arise and getting to them as soon as possible improves quality of life and the health of breast cancer survivors.

Stretches Every New Parent Should be doing

Keep your body feeling good after having your little one

 

Not sure if you have pelvic floor dysfunction?

Take this screen to find out!

 

Community Wellness + Support

prenatal/postpartum exercise

BK ROOTS Fitness

Momleta-Oakland

Momleta-North Berkeley

Fit4mom510

Leonora Willis-Yoga

Osteopathy

Nourish Osteo-Osteopathy and yoga offerings

Massage

Raven and Wren-Specializes in Women’s health, also has acupuncture and fertility support as well.

chiropractic

Acorn Wellness Center - specializes in prenatal/postpartum

acupuncture

Heaven & Earth- Fertility, Prenatal and Orthopedic Acupuncture

Good Witch Wellness & Apothecary- Fertility and Prenatal Acupuncture

doulas

Jourdan Sales- specializes in gender fluid/non-binary doula services

Leonora Willis

Luna Birth and Wellness

Renata Provost

Mental Health practitioners

Jenny Ireland Miller MFT

Jenafir House, LCSW

Yoga

Yoga Below the Belt-virtual yoga for pelvic floor

Your Pace Yoga-Programs for purchase for yoga for pelvic dysfunctions

Yoga with Nicole-Virtual and in person options with our very own Nicole!

Pregnancy Support/Midwives

Millie Clinic-Modern Approach to holistic pregnancy care

Nutrition

Kitchen Doula-a food delivery service aimed at providing healthy, nourishing, and healing food for you.

Pelvic Health Information

Pelvic Health Support-a website dedicated to information about nutrition, exercises, and information from practitioners about pelvic health