We’re teaming up with Momleta for a Post Partum Fitness class that focuses on understanding your core and how to start getting it back! Hosted by Momleta in Oakland, we will be meeting at Lake Temescal for Mary’s wonderful Momleta class for Post Partum people, we will be adding some information about the core and hosting a core routine at the end for any postpartum body. Join us after class for a free Diastesis Recti check and a Q&A session. Sign up at Momleta below.
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Earlier Event: June 28
Is Breast Cancer Rehabilitation Right for You?
Later Event: July 12
Lymphedema Prevention + Education