Pee, Pain, and Performance

A Guy’s Guide to Pelvic Health

Virtual Seminar | November

Think pelvic floor PT is just for women or guys recovering from prostate surgery? Think again!

If you’re constantly looking for the nearest bathroom, dealing with pelvic or groin pain, experiencing discomfort with exercise or sitting, struggling with bowel symptoms, or noticing changes in sexual function, your pelvic floor may be part of the picture.

Join Level Up Wellness + Physical Therapy for a straightforward, no-awkwardness conversation about men’s pelvic health—and what you can actually do about it.

We’ll talk about:

• Why you may feel like you have to pee all the time

• Pelvic, groin, hip, tailbone, and lower abdominal pain

• Urinary urgency, frequency, and leakage

• Constipation and bowel symptoms

• Erectile and sexual health concerns

• How lifting, running, cycling, and other exercise can affect your pelvic floor

• What a healthy pelvic floor actually does

• When pelvic floor physical therapy can help

No prostate surgery required. No embarrassing questions. No need to “just live with it.”

Come learn what’s happening below the belt—and what you can do about it.

Virtual | Free | Registration required