INCONTINENCE

Are you noticing some leakage with coughing, sneezing or laughing? Are you needing extra protection when you’re playing with your kids or exercising? Even if it’s only a dribble or a few drops, you don’t have to live with urinary leakage. If you are planning your day around going to the restroom, break free from that constraint.

Causes of incontinence:

• Pelvic floor tightness

• Irritation of pelvic floor muscles and surrounding tissue

• Weakness of pelvic floor

• Poor coordination between movement and pelvic floor engagement

• Poor pressure management in the trunk

Pelvic floor physical therapy can determine the underlying cause of your symptoms and help you feel more comfortable with the activities you enjoy!

Do you have a Bossy Bladder?! Feel like you have to run to the bathroom everytime? Always know where and when your next bathroom will be available? Don’t worry, we’re here to help! Bladder Urgency can be all consuming and anxiety provoking. Pelvic floor physical therapy can help both address the reason for the urgency and help form better bathroom habits to reduce the anxiousness that comes from needing to pee.

We will take you through a comprehensive evaluation to determine what type of urgency you are experiencing. We will look at several factors known to be culprits for contributing to urinary urgency to find the root cause of the urgency as well as other aspects to address. Based on our findings, we will design an action tailored specifically to your symptoms, urgency type, and contributing factors to reduce the urgency and improve your quality of life!

At Level Up, Our Bossy Bladder program is designed to:

1. Identify the cause and type of urgency you are experiencing

2. Identify contributing factors to the bladder urgency

3. Create a holistic and specific action plan to address the root of the problem

4. Give you bathroom freedom!